Some things are beyond articulation.
Words get lost and reverberate in a chasm between reality and what plays out in your mind.
There are moments too painful to inhabit, too debilitating to comprehend, that reiterate the sense of separation between you and your own life.
No matter how far the divide, you can be reached.
There is no low that is beyond help. What is lost can be rediscovered, perhaps in a new way.
Sit. Breathe. You can handle it.
You’re never alone and this too shall pass.
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